CARE MADE FOR TEENS AND YOUNG ADULTS.
where teens feel understood and get the care they deserve
Dahlia is where teens and young adults can talk about anything — stress, periods, hormones, nutrition, relationships, more.
Get 24/7 support, connect with peer mentors who have been there, and grow with expert-backed care that’s made just for you.
HOW DOES DAHLIA HEALTH WORK
Care reimagined. For teens and young adults.
FOR ALL THE AWKWARD QUESTIONS
Got a health question you’re too embarrassed to ask someone? Daisy is our smart, judgment-free AI bot trained to answer real questions about whatever’s on your mind. Ask anything, anytime. It’s anonymous, private, and actually helpful.
for when you need A PEer to talk to
Need more than a quick answer? You’ll be matched with a Bloom Buddy, a trained and supportive peer who’s there to help you figure things out. A real human. A really good listener. Someone who has just been in your shoes. You can ask questions, vent, or just check in. No judgment.
— COMING SOON —
For when you need more help
Need more care? We’ve got you. Dahlia will soon be launching care services where you’ll be able to talk to real clinicians, like nurse practitioners, therapists, nutritionists, hormonal health experts, and additional providers.
We are here to help you figure out what’s going on and what to do about it, as early as possible.
No question is too weird. ask daisy.
What should I eat before I work out?
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How much sleep do I really need?
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What kinds of creams are good for my skin if it's oily?
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Why does my stomach hurt during my period?
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How do I know if I have PCOS?
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What should I eat before I work out? 🌸 How much sleep do I really need? 🌸 What kinds of creams are good for my skin if it's oily? 🌸 Why does my stomach hurt during my period? 🌸 How do I know if I have PCOS? 🌸
Stress or something deeper? Daisy helps you figure it out — no judgment, just real support.
Mental Health
Not sure what to eat? Daisy’s got teen-approved nutrition tips — for athletes, periods, and growth.
nutrition health
hormonal health
Feeling down? Daisy gets it — from growing pains to mood swings and all the hormone chaos.
bloom buddies are here to listen.
Bloom Buddies are chill, relatable mentors your age who’ve made it through the teen chaos. Trained by clinician experts, Bloom Buddies are here with real, science-backed strategies to help you literally handle anything — big, small, or totally random. Need someone to just vibe with you in silence? They’ve got you. Need someone to vent to? They’ve got you. Need someone to cry with? They’ve got you.
Sam K, 23yo, TOTAL BESTIE VIBES đź’…
Sam’s a med student in NYC who totally gets it. Back in high school, she was juggling three sports, school stress, and allll the hormone chaos. She’s been through it — anxiety, body changes, friend drama, you name it.
Now, Sam is one of our Bloom Buddies at Dahlia. Whether you’re spiraling about school, overthinking a text, or dealing with big family stuff, Sam’s here to talk it out — no judgment, just real talk.
Want to talk to Sam?
Privacy & safety first
At Dahlia, your safety, privacy, and trust come first — always. We know how sensitive health questions can be. That’s why we’ve built Dahlia to be a space that’s secure, transparent, and built with the highest standards of care. Here’s how we keep things safe:
Data Privacy. All Dahlia Health data is stored securely and privately.
Safety First. Peers and providers undergo training developed by clinicians, built with the safety and privacy of teens in mind.
No Tracking, No Ads. We do not track teen’s locations or sell their data for targeted ads.
