It’s not uncommon for teens to feel tired — but constant fatigue, even with plenty of sleep, may point to something more. Hormonal changes, nutritional gaps, or mental health challenges can all play a role.

What Could Be Causing Teen Fatigue?

• Iron deficiency or anemia

• PCOS or thyroid conditions

• Anxiety, depression, or poor sleep

• Nutritional imbalances

How Dahlia Can Help

• Nutrition consults to support energy and whole-body health

• Hormonal health evaluations and virtual visits

• Therapy or Bloom Buddy check-ins to talk through stress or overwhelm