Painful Periods in Teens: What’s Normal and When to Get Help

Mild cramping during a period is common. But when pain interferes with school, sleep, or everyday life, it could be a sign of something more. Conditions like endometriosis, PMDD, or hormonal imbalances can start in adolescence — and early support can help.

What Might Be Causing the Pain?

Some teens experience painful periods due to:

• Endometriosis

• PMDD (a more intense form of PMS)

• Hormonal fluctuations

It’s not just “part of growing up” — if period pain is holding someone back, it’s worth looking into.

How Dahlia Health Supports Teens

Virtual visits with providers who specialize in teen hormonal health

1. Personalized care plans, including therapy or nutrition as needed

2. Support from Bloom Buddies — trained young adult mentors

3. 24/7 health navigation with Daisy, our AI-powered guide